black latte youtube

1) YouTube
2) BibMe: Free Bibliography & Citation Maker - MLA, APA.
3) Golden Turmeric Latte Mix (30 Day Supply) – Tropically Lina

black latte youtube

Happy weekend Friends! I’ve got another no bake protein bite recipe for you (aka Healthy Bites)! Yes, a “weekend update” healthy bite flavor. One I’ve revamped and updated the pictures. Are you sick of those yet? Please say no. 😉

I decided these protein bites were about due for a makeover and photo update so I busted out the ingredients and started to mix. I could smell the espresso on my hands and the aroma of coffee in the air. Yes, just from mixing up the ingredients.

One of my favorite combos I came up with (while working and the BUX) was a double shot latte with dab of maple syrup, vanilla cream, and a splash of hazelnut flavoring. Oh my it was divine! Not the healthiest in terms of sugar, but hey, I was in college and ignorance WAS bliss.

You see where I’m going with this? Yes, that memory totally sparked the edition of the NUT to these no bake LATTE  protein bites… I mean healthy bites ! And since we’re all about maple these days, let’s just keep that flavor going too. Mmm k?

A high anti-inflammatory and antioxidant, and traditionally has  been known to lower risk of heart  disease, prevent cancer, support  healthy brain function, and treat  arthritic conditions.

Another high antioxidant and antiinflammatory, may improve some key  risk factors for heart disease, including  cholesterol, triglycerides and blood pressure,  as well as help balance blood sugar levels.

Turmeric, also known as the golden spice or the magic sword against inflammation, has been used in Ayurveda, the Indian system of holistic medicine, for nearly 4000 years. In Sanskrit, Turmeric has at least 53 different names including jayanti (one that wins over diseases).

Loving the Tumeric Lattes – now making them at home! Such a warming and soothing drink that will be especially good in the winter months. The combination of pepper, chili and other spices makes an interesting blend, that is not only beneficial for us, however also most enjoyable! Love it!

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